As a pregnant woman, you may already be aware of the risks associated with smoking during pregnancy. However, did you know that secondhand smoke can also be harmful to your infant?
Secondhand smoke, also known as passive smoke or environmental tobacco smoke, is a combination of the smoke exhaled by a smoker and the smoke that comes from the burning end of a cigarette, cigar, or pipe. When non-smokers are exposed to this smoke, they are inhaling the same harmful chemicals that smokers are inhaling.
Infants who are exposed to secondhand smoke are at an increased risk for a variety of health problems, including:
Secondhand smoke can also affect a baby's brain development and increase the risk of behavioral problems, learning disabilities, and ADHD later in life.
The best way to protect your infant from secondhand smoke is to avoid exposing them to it altogether. If you or your partner smoke, quit as soon as possible. If quitting is not an option, at least smoke outside and away from your baby. Never smoke inside your home or car, even if the windows are open or if you are in a different room.
You should also protect your baby from exposure to other people's smoke. Avoid taking your baby to places where smoking is allowed, such as bars, restaurants, or other public places where smoking is permitted. Ask smokers not to smoke around your baby, and politely decline invitations to events where smoking will be present.
As a pregnant woman or new mother, it is important to be aware of the dangers of secondhand smoke for your infant. By taking steps to avoid exposure to secondhand smoke, you can reduce the risk of health problems and help to ensure a healthier future for your baby.